Tag Archives | Psychology

The Most Important Books I Read Last Year in 2012 (MIBIRLY 2012)

It’s that time of year again!  My 2nd Annual (hopefully) down and dirty reviews of the Most Important Books I Read Last Year in 2012. Like last year, I spent most of the summer biking to lovely places to sit and read, and yet again, I usually found myself reading non-fiction. Although I did manage to get in the first and second installments of Robert Kirkman’s The Walking Dead novels, [easyazon-link asin=”B004VMV49Y” locale=”us”]The Walking Dead: Rise of the Governor[/easyazon-link] and [easyazon-link asin=”B007RMYDMK” locale=”us”]The Walking Dead: The Road to Woodbury[/easyazon-link]. While I loved both of those (I’m a pretty big TWD fan), my annual review of the Most Important Books I Read has a different purpose (see the MIBIRLY 2011 for last year’s reviews). Best, favorite, most important… all very different meanings. I wouldn’t claim that novels about zombies are important (though there is much to be learned and discussed from a philosophical perspective about survival and the evolution and then breakdown of culture/society), but the books that made my list this year are books I think should be read by every student of the world. These books expanded my understanding of how the world and how humans work in some way. They dispel conventional wisdom, and use science as their foundations to build a more complete or changed view of human nature. My reviews won’t be lengthy because I’d rather you see this list and then go and read these fabulous books for yourself! I realize that most of these choices are not new releases. That they were not all published last year makes them no less important.  I hope you enjoy and more importantly, that you check one out!

 

[easyazon-image align=”left” asin=”0374275637″ locale=”us” height=”110″ src=”http://ecx.images-amazon.com/images/I/41OYtkxKAoL._SL110_.jpg” width=”74″][easyazon-link asin=”B00555X8OA” locale=”us”]Thinking, Fast and Slow[/easyazon-link] by Daniel Kahneman

This book should be a standard among anyone in any analytical profession. Kahneman is a psychologist who earned the Nobel Prize in Economics. His brilliance shines through in the density of the book which illustrates the two basic ways that all human beings, regardless of intelligence level, think: Fast and Slow. Our “Fast” thinking can be best explained by thinking of our intuition, or muscle memory types of thinking. We make quick analytical judgments that take little effort. This type of thinking kept us alive while being chased by the myriad of predators on the African plains. In many ways this thinking is astonishing, but it fails us when we use it to make conclusions that require our Slow thinking drive. Slow thinking is the kind of thinking we use to solve complex mathematical equations. Its hard. It takes energy. We can only do it for short periods of time before it drains us. Kahneman illustrates the dangerous outcomes that can occur when we substitute our Fast Thinking for tasks that require Slow Thinking. And he highlights that we do this far more often than we should, even when (or especially when) we consider ourselves expert in an area. Making decisions based on intuition isn’t always bad. If you’re driving on the highway and a car swerves into your lane, it’s best if you allow your Fast Thinking brain to kick in and swerve out of the way. But if you’re drafting economic, scientific, military, intelligence, financial, etc etc etc… policies that have wide impacts, using your Fast Brain is about as useful as allowing a monkey to conduct analysis. As an analyst myself, I see lazy thinking all the time. Until we understand the strengths and weaknesses in how our brains work, we’ll continue making analytical errors that have grave impacts on how we live together in society.

 

[easyazon-image align=”left” asin=”B000QCTNIM” locale=”us” height=”110″ src=”http://ecx.images-amazon.com/images/I/416%2BaMQs3tL._SL110_.jpg” width=”71″][easyazon-link asin=”B000QCTNIM” locale=”us”]The Blank Slate: The Modern Denial of Human Nature[/easyazon-link] by Steven Pinker

One think I love about Steven Pinker… he is not afraid to stare conventional wisdom in the face and tell it to go away. And he has the evidence to prove it. The Blank Slate aims to shove aside decades, if not centuries, of conventional wisdom that has told us we all begin as a blank slate with no preconceived biases, ways of thinking and behaviors. Our environment alone shapes who we are. It is society that is the evil influence, and must be fixed. Through his understanding of psychology, linguistics, history, and other sciences, Pinker shows how simplistic that view is and how much it can harm progress in understanding human nature. He commonly cites twin studies to show how much evidence there is that genetics shapes us the most, then shared environment, then unique environment. If you want a more nuanced look at why we behave the way we behave, what the gaps in our understanding are, and why it matters to know the truth, this is a great read. If you want to continue to blame all our ills on the nebulous, evil “society” or “bad parenting” or even 100% on genetics, then don’t. You’ll be disappointed to learn the truth shaded in grays, that we have much more to learn, but that we know more than what we’ve been taught in anecdotal life lessons.

 

[easyazon-image align=”left” asin=”B000VDUWMC” locale=”us” height=”110″ src=”http://ecx.images-amazon.com/images/I/516CtJiKwwL._SL110_.jpg” width=”82″][easyazon-link asin=”B000VDUWMC” locale=”us”]Guns, Germs, and Steel: The Fates of Human Societies[/easyazon-link] by Jared Diamond

I don’t like to list any book on my list above the others. This is why I don’t put them into any particular order, however, if I had a gun to my head and were forced to choose one book to read the entire year, this would be it. It’s dense. Filled with details from just about every niche in science, all to prove (convincingly) how all humans from all societies are fundamentally able to achieve great things, but that the balance of power from the domestication of plants and animals to the present is shaped almost entirely by environment. Some cultures rolled the dice and ended up in the fertile crescent while others ended up in mostly infertile, barren Australia. His well told story amazingly and clearly proves that through science, the humanities can be better understood and tested. All humans have essentially the same genetic tools and capabilities (our differences are fewer than those of different breeds of dogs). Race is officially an antiquated concept that needs to stay forever on the bottom of the rubbish pile of ideas. That doesn’t mean some societies haven’t adapted better than others. Some have, but often those adaptions were shaped by environment rather than some inherent superiority of the people.

Other lessons I took away from this amazing book filled with too many lessons to list in a short review are that free markets and more bottom up (instead of strict top down) control and planning are the best way to improve the lives of large societies. It’s not necessity that is the mother of invention. It is sheer numbers allowing greater specialization and freedom for curious minds to wander and then share their ideas with the masses. Closed societies never learn as much as open ones. And the federal system is better than a one size fits all strong central government. It’s not in any way Diamond’s central theme, but through his ridiculous quantities of evidence and his amazing ability to synthesize disparate data, that conclusion rings loud and clear. Don’t believe me? Read this book!

 

[easyazon-image align=”left” asin=”B006IDG2T6″ locale=”us” height=”110″ src=”http://ecx.images-amazon.com/images/I/41mPcj7zKCL._SL110_.jpg” width=”78″][easyazon-link asin=”B006IDG2T6″ locale=”us”]Free Will[/easyazon-link] by Sam Harris

I wish I could write as clearly, eloquently, and intelligently as Sam Harris. Last year, his brilliant The Moral Landscape made my “Most Important” list. While Free Will doesn’t quite live up to that standard, it is an important compendium or follow-up to the ideas brought forth in it. Harris’ background as neuroscientist is on full display in Free Will. The question “Do humans have free will or are we shaped by destiny” is as old as philosophy itself. In America, a country dominated by Judeo-Christian/Western ideals, it is almost a foregone conclusion that humans have free will and the ability to 100% shape their own future. The influence is seen in our work ethic and in our judicial system. Should we always be held responsible for our actions? If we have free will, then the answer is a resounding yes. If we don’t, its more complicated. In a surprisingly short book, Harris is able to prove through recent breakthroughs in neuroscience how people will act before they consciously think about acting. He doesn’t go so far as to say that we are not responsible for our actions. His analysis and conclusions are far more nuanced than his critics will likely give him credit for being, but he does raise groundbreaking and serious questions about the way we view crime and punishment and whether or not people deserve second chances. Why do we choose to act the way we act? And can we do anything about it? Harris will make you re-think what you’ve always believed the answers to those questions are without claiming he has the answers himself.

 

Caveat:  I wrote some of these reviews many months after I read the book because I did not have my act together at the time I finished it. Apologies for any minor errors, but please let me know if you find any!

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The Antisocial Myth

[This post was originally published on my old blog site, underworldgoddess.com.  I hope you find it well here.  The published date here reflects the original publication date].

In an interesting article I read today at ScientificAmerican.com, Susan Cain, promoting her new book “The Power of Introverts: A Manifesto for Quiet Brilliance”, responds to questions about introversion.  I’m looking forward to reading the book itself, since as in an introvert, I’ve always found the topic compelling, especially in the past couple of years.  I’ve read several books about the difference between introverts and extroverts, but it wasn’t until reading “Introvert Power” by Dr. Laurie Helgoe last year that I finally embraced introversion as a significant part of who I am, and even understood that it can actually be a strength.

As discussed in both the Q&A with Cain, and in Helgoe’s book, introversion is a personality trait, but it is not the same thing as shyness – a common misconception.  One can be both introverted and shy, or extroverted and shy, or introverted and not shy.  Cain touches on it in the article, but Helgoe goes into detail on how the brain chemistry is actually different in introverts and extroverts.  Introverts are naturally more stimulated and therefore tend to prefer solitude to recharge; whereas extroverts are naturally under stimulated and so to make up the difference, they tend to like lots of social interactions, busy settings.  Introverts think before they speak; extroverts think as they speak.

This was a Eureka! moment for me.  Learning that my brain chemistry is actually different than my hyper extroverted friend made so much sense.  I wasn’t defective.  I was exactly who I was supposed to be.

The misconception is that introverts are antisocial.  For years, I used this stereotype as a shield of self-deprecation.  I would openly say “I’m antisocial” to people when the last thing I wanted to do was go out for happy hour after work.  I started to buy into it myself. But it’s not true.  I love people.  One of my favorite things to do in the world is sit with a couple of close friends for hours and talk about life, debate religion or politics, dish about a favorite book or TV show – the good stuff.

I’ve always hated small talk at parties. I find it mind numbingly boring.  Who cares about the weather when you can talk about the things that actually enrich our lives?  It doesn’t always have to be serious subject matter.  I could have a pretty intense conversation about zombies or Smurfs, but that’s no chit chat.  Those conversations involve creativity and problem-solving.  Juicy “what-if” scenarios.  I love talking about that stuff with people I care about.  I just don’t like doing it 100% of the time.  I need time to think about what my friends tell me on my own.  I need a chance to ponder the meaning of life in peaceful bliss – at home, a cozy coffee shop, by the lake on a beautiful summer day.  I like to soak in my surroundings.  Absorb.  Regenerate my thoughts so I can devote attention to another friend on another day.

After reading Helgoe’s book, I realized calling myself anti-social was a disservice to myself.  I misled my extroverted friends, and made it harder for my introverted friends to be themselves.  After that revelation, I vowed to stop.  I began being more open about what I actually wanted to do, and why.

“Are you coming to happy hour tonight?”

“No thank you.  I feel like throwing on my jammies, opening the book I’m halfway through, and snuggling with my cat.”

Occasionally, this honesty causes a few off guard dazed blinks.  I just say “have fun” and be on my way.  It’s so much easier than making up some socially acceptable excuse.  People don’t believe them anyway, and I feel disgusting having used a line.

There are still times when I have to appear more extroverted than I would prefer too.  As Cain points out, we live in an extroverted culture (at least if you live in the US).  There are even times when I embrace a little extroversion and feel perfectly happy in doing so.  But more often than not, I’d rather stay home and get lost in a solitary endeavor, like writing, reading, playing guitar, video games, or taking a long walk in the park.  I refuse to let people make me feel guilty for wanting this time to myself.  If you’re one of the 50% of the total population that is introverted, I hope you’ll make an effort to do the same.  If you’re one of the other 50%, I promise to come to your parties as much as I can cope with it as long as you respect that I’m making the effort because I care about you.  And I expect a quiet cup of hot chocolate and a long conversation in return.

Deal?

-PersephoneK

 

 

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